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About a peer-led blog on working with a hidden disability.

The Accommodated Professional is a peer-written blog about working with a hidden disability; the long, quiet, ordinary work of staying in a job when part of how you function isn't visible to anyone else in the room. It exists because most of the writing on disability and employment is aimed at HR teams, line managers or policy-makers. Very little of it is written for the person doing the actual work of living with the condition, while also doing the actual work of the job.

It's written from a peer-reviewed angle, which is a deliberate choice. I'm not a lawyer, HR consultant, or diversity and inclusion specialist. I'm someone with a hidden disability who has spent years figuring out how to keep showing up to work, without quietly running myself into the ground. I have learned, slowly, from other disabled professionals doing the same thing. What you'll read here is shaped by that.

'Hidden disability' covers a lot of ground on this site. Chronic illness. Chronic pain. Neurodivergence, including autism, ADHD and dyslexia. Mental health conditions like anxiety, depression, PTSD and OCD. Fatigue conditions such as ME/CFS and Long Covid. Sensory differences. Autoimmune conditions. Things we have a name for and things we don't. The specifics of any one diagnosis matter less than the patterns that emerge as shared across all of them at work.

What you'll find in the articles is honest writing about disclosure and when (or whether) to tell an employer; practical guidance on requesting reasonable adjustments and workplace accommodations; language you can borrow for difficult conversations with managers, HR and colleagues; notes on masking, burnout and pacing; and the small operational tricks that have saved me, or someone I know, from another bad week. What you won't find: hustle culture, productivity optimisation, inspirational 'overcoming' narratives, or the suggestion that you are the problem to be solved.

If something here resonates and you'd like to share your own experience, suggest a topic, or just say hello, the contact page is open. You can also head back to the home page for a wider overview of what this blog covers.

This blog is written primarily from a UK working context, so some of the legal framing (the Equality Act 2010, the duty to make reasonable adjustments, Access to Work) reflects that. The human parts: disclosure decisions, energy management, and the politics of being the only visibly-disabled person once you disclose tend to translate.

If something here helps you, I'm glad. If something here doesn't fit your experience, that's fair; your experience is what counts. The goal is not to hand you a template. The goal is to make the working life of disabled professionals a little less lonely and a little more accessible, one article at a time.